People are becoming more aware of their health and fitness as the environment changes and illnesses become more prevalent. In 2022 because of covid, thousands
The best foods for weight loss like grains, lentils, good fats, veggies, dairy, and fruits are abundant in the Indian diet. The consumption of meat,
Everybody has a varied metabolism. Some individuals have a faster metabolism than others. However, your metabolism slows down as you age. The phrase “metabolic rate”
Thyroid has become a prevalent disease these days. Every 10th person is a victim of thyroid. In this article, we will tell you about thyroid
This vitamin can reduce your heart disease risk Heart conditions are deteriorating health to a great extent. Cardiovascular diseases(CVD) are the leading causes of death,
Video games can be enjoyable, and in some circumstances, they can even be utilized as a teaching tool. Many young people use video games to
Having a healthy lifestyle is something everyone wants to have, but to do so, one needs to make changes in their lifestyle. These changes can
Most people are suffering from obesity these days; every fifth person is worried about their weight gain, but, nowadays, more than obesity, people are facing
Deep vein thrombosis (DVT) Deep vein thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more deep veins in the body, usually
Mental health is the most neglected issue amongst the population these days. It has become a stereotype that there is no such thing as mental
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